In this module, we go through how you can best take care of yourself and establish routines in order to give yourself the best possible conditions for success in your studies.

Wellbeing

Feeling well, physically and mentally, is important throughout your life, and also helps you to complete your studies in the best way. In this lesson you will find important tips on how to take care of yourself.

This lesson is estimated to take approx. 30–35 minutes to complete.

Knowledge check: Wellbeing

What did you learn in this lesson? Do the knowledge check to see if you remember the most important points.

Establish routines

Routines are the key to a well-functioning everyday life where you have a good balance between studies and free time.

This lesson is estimated to take approx. 30–35 minutes to complete.

Knowledge check: Establish routines

What did you learn in this lesson? Do the knowledge check to see if you remember the most important points.

The course modules

Frontpage

The university and university studies

Academic skills

After you have done the course